TBA

2025

Alchemy Healing Launch

Venue, TBA

Join Theodora for an immersive introduction to Alchemy Healing — blending sound, movement, and energetic release to help you return to your truest essence. This special launch event offers a glimpse into her 1:1 offerings, with guided practices and space for connection. Reserve your free ticket below.

Sun

29

Jun 2025

Winter YogaTonic

A seasonal yoga workshop blending Chinese medicine, yoga, sound bowls, and breathwork to align body and mind with the natural rhythms of the seasons. Each session supports energy flow, deep relaxation, and inner vitality. Open to all levels — a nourishing journey to restore balance and well-being.

TBA

2025

Zen Yoga

Urban Salsa, North Parramatta

An immersive experience of yin yoga, sound bowl healing, and guided meditation to allow for a deep reset of the mind, body, and soul. A 90min journey to ground your energy through yoga and breath, reconnect you back into the heart space with words of affirmation, and re-calibrate your body's frequency.

Activation is about reigniting and awakening the dormant aspects of who you are —your gifts, your courage, your voice, and those parts of your being that have been overshadowed by external influences, past experiences, or the demands of everyday life.

In 2020 Activation Retreats were born, aligned with the energy of the shifts and great unprecedented change that we are in, and there is a calling for all of us to rise into our power and into our greatness in a healthy and positive way. It's more than just a retreat this is an awakening.

What to Expect:
‍Yoga Meditation
Sound Bowls
Workshops
Nature / Beach walks
Chill-out time
Nourishing plant based foods
Small intimate group numbers